ID3 TALB _ Lose It for Life - The Total SolutionSpiritual, Emotional, Physicalfor Permanent Weight LossTPE1 1 Stephen Arterburn/Linda Mintle/Brandon BatchelarTCOP Oasis Audio, LLCTCON Health & FitnessTIT2 Lose It for Life - Part 1TRCK 1COMM ENG
Weight loss can be permanent! Everywhere you turn, you hear hype on the latest weight-loss craze-low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds but for how long? And for what purpose? Just to look better? Yet we are more than physical beings. We need a holistic approach to health that doesn't stop at physical fitness. Lose It For Life is the answer-a uniquely balanced program that deals with the physical, emotional,and, especially, spiritual elements that lead to permanent weight loss. Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition of the book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding why you do what you do, how you can shed bad habits for good, and how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free! Lose...TLEN
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