ID3 VTALB / The G Free Diet - A Gluten-Free Survival GuideTPE1 ( Elisabeth Hasselbeck/Cassandra CampbellTCOP Tantor MediaTCON Cooking & FoodTIT2 The G Free Diet - Part 1TRCK 1COMM ENG
The View cohost Elisabeth Hasselbeck brings gluten-free living into the spotlight as the next big movement in health and wellness.
For years Elisabeth Hasselbeck couldn't pinpoint what was making her sick. She consulted doctors and nutritionists, but no one seemed to have any answers. It wasn't until she was close to starving in the Australian Outback, living off the land as a contestant on Survivor, that, ironically, her symptoms vanished. Returning home, she identified the food ingredient that made her ill—-gluten, the binding element in barley, oats, wheat, and rye. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life.
Hasselbeck also discovered the myriad benefits that anyone can enjoy from a gluten-free diet, from increased energy to improved attention span and quicker digestion.
In this all-inclusive book, Hasselbeck arms you with the tools you need to start living a gluten-free life—-from defining...TLEN
000000120033Pd i
4
q&`3i:E0@XHJ N,ʻ׳SR` "0"(߿ol? ;8-H
J8^FƜ]#(z+
0"
ةJwE kgͣRdV i
4 rŮϒE