ID3 2TALB w The Warrior Diet - Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder BodyTPE1 Ori Hofmekler/R. C. BrayTCOP Tantor MediaTCON NonfictionTIT2 The Warrior Diet - Part 01TRCK 1COMM ENG
Drawing on both scientific studies and historical data, Ori Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling"-working and eating sparingly during the day and filling up at night. TLEN 000000120033Pd i 4 [-#``` *.7 k@ pÎ${AA\K睷DK`p^P̞×-raId JMa&'^-d`4(d>6i PX=ȼRdV i 4 'v6aSQ=>d Xje ЋUJ|V^i 3L{6B(3Cf40R/ԧWM]}bd(o47 'W'BƤ*s[`7s8 [ͦRd i $w' a 4 Y=u|7ӳXb=LAMEU #6qiHͤ#@NݙvFzdQ& YHJe:&~y80Kjg2 Im8`?ҟ^t